Narcissism is easy to misunderstand. Many people believe that the narcissist is deeply in ...

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You need to forgive. This is what we are told. I need to forgive. ...

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Let’s say that the person—family member—who abused you is dead. But friends and family ...

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Try one, some, or all—anytime, anywhere. Take deep breathsJournal Draw pictures of the shameAsk it: ...

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I was in Costco a few days before the governor of California issued the ...

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I binge-read Daryl Austin’s article in The Atlantic titled: “What You’re Saying When You ...

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For a long time I didn’t know whether to call what happened to me ...

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