Narcissists are exhausting. And terrifying. Limiting your exposure may save your life.

Who doesn’t search for that familiar place when life is stressful and everything happening is totally unfamiliar?

Enabling disables whomever you’ve decided to “help.”

Because the feelings belong to the parent, the child cannot heal, fix, or change them. So stop carrying them.

How the narcissist perceives rejection is outlined in new reserearch. Science proves what you likely already know—that narcissists react poorly to the slightest hint of rejection. Read about what you can do to help yourself if you’re dealing with such a person.

You can’t heal the narcissist but you can tend to your life and, in the process, heal from the suffering you’ve endured.