What Am I Avoiding?

Reclaim You

The longer I avoid a problem the bigger it becomes.

What am I trying to avoid?

By asking this question, I become open to discovering the real issue, which brings me closer to actually addressing it.

I trust that addressing the real problem will help me heal.

Adapted from Surviving the Narcissist: 30 Days of Recovery by Meredith Resnick

Photo by Anemone123

About the author 

Jillian Bietz

Jillian Bietz is a writer and editor who enjoys doing in-depth research and exploring a wide-range of topics including all facets of mental health and wellness. She is the editor for My Voice Can Speak.

You may also like

Orphan Shame

For a long time I didn’t know whether to call what happened to me “incest”

Using Life Writing to Heal

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Subscribe to our newsletter now!